|Adult Programs/Fitness Health and Wellness Group Exercise Schedule Class Descriptions Gravity Training Personal Fitness Silver Sneakers||
Hire a Personal Trainer, it's time for some changes! Sessions are one hour and you may purchase 1, 4, or 6 sessions with a Certified Personal Trainer who will create an individual fitness program structured to meet your personal needs and goals. Now available, TRX Suspension Training! The TRX Suspension Trainer is the original, best-in-class workout system that leverages gravity and your body weight to build strength and increase your metabolism. You're in control of how much you want to challenge yourself on each exercise - because you can simply adjust your body position to add or decrease resistance. Included in the four/six/ten session purchase, you will receive one Body Composition and one Fitness Evaluation.
1 hour session- $60 members / $75 program participant
4 hour sessions- $150 members / $205 program participant
6 hour sessions- $180 members / $240 program participant
3-4 People1 hour session- $70 members / $85 program participant
4 hour sessions- $160 members / $215 program participant
6 hour sessions- $190 members / $250 program participant